Pain in your gums can be caused by health issues ranging from minor to major, so it is very important that you know the exact cause of your gum pain. On the minor end, gum pain can be caused by brushing incorrectly or eating food that was too hot, while on the major end, your gum pain could be caused by gum disease or oral cancer. If you are unsure of the exact nature of your pain, be sure to visit your dentist for a full diagnosis.
At its earliest stages, you can reverse the early signs of gum disease by becoming more diligent with flossing, brushing and using a tongue scraper. Tongue scrapers can be found at drugstores, but even toothbrushes are now designed with a tongue scraper. If there isn't one handy, popsicle sticks work in a pinch. Your six-month checkups become 3-month cleanings to see how you're progressing. Besides better oral hygiene, use a plaque-removing mouthwash, change your toothbrush every 3 months and keep brushes as clean as possible.
